Hi everyone and Happy Valentines Day. I have a great Valentines Day Breakfast Menu for the whole family.
Pancakes or waffles topped with fresh strawberries, raspberries, lowfat whip cream and maple/agave syrup blend
Cranberry juice, cranberry tea, hot chocolate topped with lowfat whip cream or
Strawberry smoothie with beets
Smoothie Recipe:
2 tbsp flaxseed meal
2 cups soy milk
1 cup fresh strawberries or frozen
1 cup pureed beets
2 tbsp agave
Combine all ingredients in a blender and mix until smooth for about 2 mins.
Serves 2
Re: The preparation is quick and easy. Want to make this more healthy? Add a 1/2 cup of pureed beets to your pancake or waffle batter. Perfect for valentines day pancakes and waffles.
The agave/maple syrup blend can be found at Trader Joe's or simply mix half and half.
About Me
- The Nanny Chef
- Los Angeles, CA, United States
- Hello and Welcome! I'm the owner and founder of The Nanny Chef in Los Angeles, Ca. I am a certified personal chef and graduate from the Business Culinary Academy. I have been working with children for over 20 years with a background in Child Development and Nutrition. From muffins to dinner casseroles I enjoy creating quick, easy and healthy homemade recipes for kids. Getting children to eat can be challenging and tricky. By sharing my tips and resources i hope to be helpful to all parents and caregivers of children. Henriette Dyer 'TNC'
Sunday, February 14, 2010
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